Bonita Cafe and Social Club

Vegan Cafe in Bangkok / Thailand 100 Miles Run Club

Our Monthly Natural Run Session (2017 JAN)

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fWe, Thailand 100 Miles Run Club, have just finished our Monthly Natural Run Session, on 2017 January 14 (SAT), at Srinakharinwirot University.

This is a joint project by our Thailand 100 Miles Run Club and Faculty of Physical Education of Srinakharinwirot University.
This is to promote healthy and active life in our Thai community, by our safe and sustainable method of Natural Running.

NEXT SESSION is on February 4 (SAT).
If you are interested in this, join us!
For application, email to us at;

We are not just eating good food.
We exercise, too. And, we have good rest, too. And, we have good mind, too.
I believe just food is not enough to make us happy and healthy.
My happiness and health is coming from good combination of good food, exercise, rest and mind.
Everyday, I meet lots of happy and healthy people from all around the world.
And, those happy and healthy people have the good balance of those four points.
That is why we are running.
And, this idea is welcome by our local national university.
(This is K’s personal opinion, and I do appreciate various kinds of ideas.)

Bonita Cafe and Social Club
a pure vegan cafe, in Bangkok, Thailand
a home of Thailand 100 Miles Run Club
a member of Route 66 Chamber of Commerce, in Missouri, USA

Natural Runners Camp Resort,
a vegan bed and breakfast, for all healthy friends, in Big Sheep, Kanchanaburi, Thailand



Author: K

Hi! I am K, a Japanese, living in Thailand. I am a vegan runner, and I own a very small vegan cafe, Bonita Cafe and Social Club, in Bangkok, Thailand. In 2015, I ran across USA, 5,030KM, in 79 days, from April 25 to July 12, thanks to all of my friends and sponsorship companies.

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